About
The Maui Diet is a fat loss and fitness program to lose excess body fat. It is not a weight loss program—excess body fat is the enemy. With fat loss, physical fitness and health automatically improve.
The great news: losing just 5-10 pounds of excess fat is beneficial to health.
The bad news is carrying even as little as 5 or 10 pounds of excess fat can be highly detrimental to health.
The Maui Diet recommends losing five pounds at a time, at a rate of about 1.5 pounds a week. Then lose the next five pounds and the next, until you reach your ideal weight.
The fastest, healthiest way to do this is to fully adopt a balanced, plant-based diet of whole, fresh, natural foods, and get daily exercise.
To download the eBook or buy the softcover book, go to http://www.themaudiet.com