Manoa lettuce wrap with tofu, water chestnuts; shiitake mushrooms, ginger Chinese parsley
Curry tofu salad, baby greens
Super size salad with lots of greens and fresh veggies, cashews, tossed with basil vinagrette, no oil
Blackened tofu with veggies
Mashed banana and peanut butter on whole wheat bread
Maui veggies with couscous, sautéed veggies, dill dressing, baby greens
Quinoa salad, toasted veggies, basil vinagrette, baby greens
Hot veggies and tofu salad
Stir fry tofu and veggies, peanuts, chile, baby greens, toss with sesame vinegrette
Quesadilla, whole grain tortilla, sautéed onion, tomato, diced green chiles, vegan cheese
Avo, tomato.lettuce sandwiche with Veganaise on whole wheat breadWraps--meat and dairy free, with whole wheat tortillas, use your imagination for fillings
The idea is to get away from the cheeseburger and fries; bacon, lettuce and tomato on white bread, chicken, beef, pork, etc.
